{"id":1269,"date":"2022-12-28T19:01:03","date_gmt":"2022-12-28T19:01:03","guid":{"rendered":"https:\/\/qigongwestwales.com\/?page_id=1269"},"modified":"2025-02-09T19:08:32","modified_gmt":"2025-02-09T19:08:32","slug":"chun-yuen-quan-shaolin-kung-fu","status":"publish","type":"page","link":"https:\/\/qigongwestwales.com\/?page_id=1269","title":{"rendered":"Chun Yuen Quan (Shaolin Kung Fu)"},"content":{"rendered":"\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\" style=\"grid-template-columns:19% auto\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" loading=\"lazy\" width=\"228\" height=\"300\" src=\"https:\/\/qigongwestwales.com\/wp-content\/uploads\/2025\/02\/wu-sigong-redborder.jpg\" alt=\"\" class=\"wp-image-1386 size-full\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-black-color has-text-color has-medium-font-size\"><strong>Chun Yuen Quan<\/strong>&nbsp;is a traditional&nbsp;<strong>Northern Shaolin Kungfu<\/strong>&nbsp;skill and later passed through the&nbsp;<strong>Beijing Opera<\/strong>, where it became assimilated as part of the performers\u2019 martial art routines.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Greatgrandmaster Wu Chun Yuen<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained\"><div class=\"wp-block-group__inner-container\">\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile\" style=\"grid-template-columns:auto 18%\"><div class=\"wp-block-media-text__content\">\n<p class=\"has-black-color has-text-color has-medium-font-size\"><strong>Chun Yuen Quan<\/strong>&nbsp;makes the body agile, strong, and flexible. This skill is also dynamic and stylish. It trains posture (benefiting the bones, skeleton, muscles, and joints), increases the blood circulation, brings up the Qi and Spirit, and fosters a youthful body. The skill is suitable for everyone, all ages.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-right\">Grandmaster Michael Tse<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" loading=\"lazy\" width=\"400\" height=\"597\" src=\"https:\/\/qigongwestwales.com\/wp-content\/uploads\/2025\/02\/sifu-3-1.jpg\" alt=\"\" class=\"wp-image-1388 size-full\" srcset=\"https:\/\/qigongwestwales.com\/wp-content\/uploads\/2025\/02\/sifu-3-1.jpg 400w, https:\/\/qigongwestwales.com\/wp-content\/uploads\/2025\/02\/sifu-3-1-201x300.jpg 201w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"1024\" src=\"https:\/\/qigongwestwales.com\/wp-content\/uploads\/2025\/02\/chun-yuen2fb-1024x1024.jpg\" alt=\"\" class=\"wp-image-1385 size-full\" srcset=\"https:\/\/qigongwestwales.com\/wp-content\/uploads\/2025\/02\/chun-yuen2fb-1024x1024.jpg 1024w, https:\/\/qigongwestwales.com\/wp-content\/uploads\/2025\/02\/chun-yuen2fb-300x300.jpg 300w, https:\/\/qigongwestwales.com\/wp-content\/uploads\/2025\/02\/chun-yuen2fb-150x150.jpg 150w, https:\/\/qigongwestwales.com\/wp-content\/uploads\/2025\/02\/chun-yuen2fb-768x767.jpg 768w, https:\/\/qigongwestwales.com\/wp-content\/uploads\/2025\/02\/chun-yuen2fb-1536x1534.jpg 1536w, https:\/\/qigongwestwales.com\/wp-content\/uploads\/2025\/02\/chun-yuen2fb-2048x2045.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-black-color has-text-color has-medium-font-size\">There are two different ways to practice \u2013 a slower version emphasizing posture for bones and joints, and the \u2018Original Way\u2019, more physically demanding and challenging, with high kicks, jumps and sweeps. This develops fitness, stamina, and agility. Unlike many martial arts,\u00a0<strong>Chun Yuen Quan<\/strong>\u00a0can be practiced into old age. This is what determines a\u00a0superior skill! A martial art should keep you healthy and strong and support your life and not damage you.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Sifu Peter Andersen<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<p class=\"has-black-color has-text-color\"><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chun Yuen Quan&nbsp;is a traditional&nbsp;Northern Shaolin Kungfu&nbsp;skill and later passed through the&nbsp;Beijing Opera, where it became assimilated as part of the performers\u2019 martial art routines. Greatgrandmaster Wu Chun Yuen Chun Yuen Quan&nbsp;makes the body agile, strong, and flexible. This skill is also dynamic and stylish. It trains posture (benefiting the bones, skeleton, muscles, and joints), &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/qigongwestwales.com\/?page_id=1269\"> <span class=\"screen-reader-text\">Chun Yuen Quan (Shaolin Kung Fu)<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"petesiggaard@hotmail.com","author_link":"https:\/\/qigongwestwales.com\/?author=1"},"uagb_comment_info":0,"uagb_excerpt":"Chun Yuen Quan&nbsp;is a traditional&nbsp;Northern Shaolin Kungfu&nbsp;skill and later passed through the&nbsp;Beijing Opera, where it became assimilated as part of the performers\u2019 martial art routines. Greatgrandmaster Wu Chun Yuen Chun Yuen Quan&nbsp;makes the body agile, strong, and flexible. This skill is also dynamic and stylish. It trains posture (benefiting the bones, skeleton, muscles, and joints),&hellip;","_links":{"self":[{"href":"https:\/\/qigongwestwales.com\/index.php?rest_route=\/wp\/v2\/pages\/1269"}],"collection":[{"href":"https:\/\/qigongwestwales.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/qigongwestwales.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/qigongwestwales.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/qigongwestwales.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1269"}],"version-history":[{"count":7,"href":"https:\/\/qigongwestwales.com\/index.php?rest_route=\/wp\/v2\/pages\/1269\/revisions"}],"predecessor-version":[{"id":1390,"href":"https:\/\/qigongwestwales.com\/index.php?rest_route=\/wp\/v2\/pages\/1269\/revisions\/1390"}],"wp:attachment":[{"href":"https:\/\/qigongwestwales.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1269"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}