{"id":896,"date":"2021-04-10T03:52:52","date_gmt":"2021-04-10T03:52:52","guid":{"rendered":"http:\/\/qigongwestwales.com\/?page_id=896"},"modified":"2024-06-28T11:49:46","modified_gmt":"2024-06-28T11:49:46","slug":"home","status":"publish","type":"page","link":"https:\/\/qigongwestwales.com\/","title":{"rendered":"Health Vitality Wellbeing"},"content":{"rendered":"\n
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Weekly Classes in Qigong, Taiji Quan (Tai Chi), and Kung Fu <\/strong><\/p>\n\n\n\n

with Sifu Peter Andersen<\/strong><\/p>\n\n\n\n

The skill you choose depends on whether you are mostly interested in dynamic or more gentle exercise, in health or self-defence. If you are unsure you can always ask or come and try the different skills.<\/p>\n\n\n\n

Qigong<\/strong> is a gentle, healing and health giving form of exercise that is suitable for all. <\/p>\n\n\n\n

Taiji Quan<\/strong> (Tai Chi) is a powerful internal martial art that is also very good for health. <\/p>\n\n\n\n

Wing Chun<\/strong> is a system of self-defence. Invented by a woman, and using technique, sensitivity and footwork. It is very good for dealing with a stronger opponent.<\/p>\n\n\n\n

Chun Yuen Quan<\/strong> is a northern Shaolin Kung Fu skill that is excellent for health. It will improve posture, flexibility, strength and coordination. Suitable for all.<\/p>\n\n\n\n

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Classes<\/h2>\n\n\n\n

In Person and On-line classes<\/strong><\/p>\n\n\n\n

IN PERSON CLASS<\/td>IN PERSON CLASS<\/td>ONLINE CLASS<\/td>ONLINE CLASS<\/td><\/tr>
Tuesday <\/strong><\/td>Wednesday<\/strong><\/td>Wednesday<\/strong><\/td>Friday<\/strong><\/td><\/tr>
Yr Hen Ysgol, Dinas Cross, SA42 0XB
6 pm – 7 pm Taiji Quan\/ Chun Yuen Quan
7 pm – 8 pm Qigong
8 pm – 9 pm Wing Chun Kung Fu<\/td>		Yr Hen Ysgol, St. Dogmaels Church Hall,
Shingrig, St Dogmaels, Cardigan SA43 3HT
6 pm – 7 pm Wing Chun Kung Fu
7 pm – 8 pm Taiji Quan (Tai Chi) \/ Chun Yuen Quan
8 pm – 9 pm Qigong<\/td>		Online zoom classes
Qigong 5pm – 6pm
<\/td>		Online zoom classes
Taiji Quan 9am – 10am
Qigong 10am – 11am<\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div><\/div>\n\n\n\n
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About<\/h6>\n\n\n\n

Sifu Peter Andersen<\/h2>\n\n\n\n

Sifu Peter Andersen has been a student of Grandmaster Tse Wei Jing (Michael Tse) for nearly 25 years.<\/p>\n\n\n\n

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Read More<\/a><\/div>\n<\/div>\n\n\n\n
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SKILLS TAUGHT<\/strong><\/p>\n\n\n\n

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\"qigong\"<\/a>
Qigong<\/strong><\/figcaption><\/figure>\n<\/div>\n\n\n\n
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Taiji Quan<\/strong><\/figcaption><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
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\"wing<\/a>
Wing Chun<\/strong><\/figcaption><\/figure>\n<\/div>\n\n\n\n
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Shaolin Kung Fu<\/strong><\/figcaption><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n
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Visiting Great Grandmaster Ip Chun, Hong Kong 2008<\/h5>\n<\/div><\/div>\n\n\n\n
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Classes In Person and On-line classes IN PERSON CLASS IN PERSON CLASS ONLINE CLASS ONLINE CLASS Tuesday Wednesday Wednesday Friday Yr Hen Ysgol, Dinas Cross, SA42 0XB6 pm – 7 pm Taiji Quan\/ Chun Yuen Quan 7 pm – 8 pm Qigong 8 pm – 9 pm Wing Chun Kung Fu Yr Hen Ysgol, St. …<\/p>\n

Health Vitality Wellbeing<\/span> Read More »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"no-sidebar","site-content-layout":"plain-container","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"disabled","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"disabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"petesiggaard@hotmail.com","author_link":"https:\/\/qigongwestwales.com\/?author=1"},"uagb_comment_info":0,"uagb_excerpt":"Classes In Person and On-line classes IN PERSON CLASS IN PERSON CLASS ONLINE CLASS ONLINE CLASS Tuesday Wednesday Wednesday Friday Yr Hen Ysgol, Dinas Cross, SA42 0XB6 pm – 7 pm Taiji Quan\/ Chun Yuen Quan 7 pm – 8 pm Qigong 8 pm – 9 pm Wing Chun Kung Fu Yr Hen Ysgol, St.…","_links":{"self":[{"href":"https:\/\/qigongwestwales.com\/index.php?rest_route=\/wp\/v2\/pages\/896"}],"collection":[{"href":"https:\/\/qigongwestwales.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/qigongwestwales.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/qigongwestwales.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/qigongwestwales.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=896"}],"version-history":[{"count":46,"href":"https:\/\/qigongwestwales.com\/index.php?rest_route=\/wp\/v2\/pages\/896\/revisions"}],"predecessor-version":[{"id":1379,"href":"https:\/\/qigongwestwales.com\/index.php?rest_route=\/wp\/v2\/pages\/896\/revisions\/1379"}],"wp:attachment":[{"href":"https:\/\/qigongwestwales.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=896"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}