{"id":898,"date":"2021-04-10T03:57:23","date_gmt":"2021-04-10T03:57:23","guid":{"rendered":"http:\/\/qigongwestwales.com\/?page_id=898"},"modified":"2026-10-31T12:41:13","modified_gmt":"2026-10-31T12:41:13","slug":"contact","status":"publish","type":"page","link":"https:\/\/qigongwestwales.com\/?page_id=898","title":{"rendered":"Contact"},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull\" style=\"min-height:245px\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-ast-global-color-4-background-color has-background-dim-100 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container\">\n<h4 class=\"wp-block-heading has-ast-global-color-2-color has-text-color\">Contact me<\/h4>\n\n\n\n<p class=\"has-black-color has-text-color\">email:       <strong>wildgoose64@gmail.com<\/strong>           <\/p>\n\n\n\n<p class=\"has-black-color has-text-color\">mobile:    <strong>07399679921<\/strong><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-ast-global-color-5-background-color has-background is-layout-flow\"><div class=\"wp-block-group__inner-container\">\n<div class=\"wp-block-columns are-vertically-aligned-center has-black-color has-text-color is-layout-flex wp-container-2\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow\" style=\"flex-basis:100%\">\n<h2 class=\"wp-block-heading\">Classes<\/h2>\n\n\n\n<p class=\"has-black-color has-text-color\"><strong>In Person and On-line classes<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-black-color has-text-color\"><tbody><tr><td>IN PERSON CLASS<\/td><td>IN PERSON CLASS<\/td><td>IN PERSON CLASS<\/td><td>ONLINE CLASS<\/td><td>ONLINE CLASS<\/td><\/tr><tr><td><strong>Monday<\/strong><\/td><td><strong>Tuesday<\/strong><\/td><td><strong>Wednesday<\/strong><\/td><td><strong>Wednesday<\/strong><\/td><td><strong>Friday<\/strong><\/td><\/tr><tr><td>Canolfan Hermon,<br>Hermon, Glogue SA36 0DT<br>1.30pm \u2013 2.30 pm Qigong<\/td><td>Yr Hen Ysgol, Dinas Cross, SA42 0XB<br>6pm \u2013 7pm Taiji Quan\/ Chun Yuen Quan<br>7pm \u2013 8pm Qigong<br>8pm \u2013 9pm Wing Chun Kung Fu<\/td><td>Yr Hen Ysgol, St.Dogmaels Church Hall,<br>Shingrig, St Dogmaels, Cardigan SA43 3HT<br>6pm &#8211; 7pm Wing Chun Kung Fu<br>7pm \u2013 8pm Taiji Quan<br>8pm \u2013 9pm Qigong<\/td><td>Online zoom classes<br>Qigong 5pm \u2013 6pm<\/td><td>Online zoom classes<br>Taiji Quan 9am \u2013 10am<br>Qigong 10am \u2013 11am<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h5 class=\"wp-block-heading has-black-color has-text-color\">Phone<\/h5>\n\n\n\n<h3 class=\"wp-block-heading has-ast-global-color-2-color has-text-color\">07399679921<\/h3>\n\n\n\n<h5 class=\"wp-block-heading has-black-color has-text-color\">Email<\/h5>\n\n\n\n<h3 class=\"wp-block-heading has-ast-global-color-2-color has-text-color\">wildgoose64@gmail.com<\/h3>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignwide has-ast-global-color-5-background-color has-background is-layout-flow\"><div class=\"wp-block-group__inner-container\"><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Classes In Person and On-line classes IN PERSON CLASS IN PERSON CLASS IN PERSON CLASS ONLINE CLASS ONLINE CLASS Monday Tuesday Wednesday Wednesday Friday Canolfan Hermon,Hermon, Glogue SA36 0DT1.30pm \u2013 2.30 pm Qigong Yr Hen Ysgol, Dinas Cross, SA42 0XB6pm \u2013 7pm Taiji Quan\/ Chun Yuen Quan7pm \u2013 8pm Qigong8pm \u2013 9pm Wing Chun Kung &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/qigongwestwales.com\/?page_id=898\"> <span class=\"screen-reader-text\">Contact<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"no-sidebar","site-content-layout":"plain-container","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"disabled","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"disabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"petesiggaard@hotmail.com","author_link":"https:\/\/qigongwestwales.com\/?author=1"},"uagb_comment_info":0,"uagb_excerpt":"Classes In Person and On-line classes IN PERSON CLASS IN PERSON CLASS IN PERSON CLASS ONLINE CLASS ONLINE CLASS Monday Tuesday Wednesday Wednesday Friday Canolfan Hermon,Hermon, Glogue SA36 0DT1.30pm \u2013 2.30 pm Qigong Yr Hen Ysgol, Dinas Cross, SA42 0XB6pm \u2013 7pm Taiji Quan\/ Chun Yuen Quan7pm \u2013 8pm Qigong8pm \u2013 9pm Wing Chun Kung&hellip;","_links":{"self":[{"href":"https:\/\/qigongwestwales.com\/index.php?rest_route=\/wp\/v2\/pages\/898"}],"collection":[{"href":"https:\/\/qigongwestwales.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/qigongwestwales.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/qigongwestwales.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/qigongwestwales.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=898"}],"version-history":[{"count":10,"href":"https:\/\/qigongwestwales.com\/index.php?rest_route=\/wp\/v2\/pages\/898\/revisions"}],"predecessor-version":[{"id":1426,"href":"https:\/\/qigongwestwales.com\/index.php?rest_route=\/wp\/v2\/pages\/898\/revisions\/1426"}],"wp:attachment":[{"href":"https:\/\/qigongwestwales.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=898"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}