{"id":900,"date":"2021-04-10T04:05:39","date_gmt":"2021-04-10T04:05:39","guid":{"rendered":"http:\/\/qigongwestwales.com\/?page_id=900"},"modified":"2023-12-30T20:26:03","modified_gmt":"2023-12-30T20:26:03","slug":"skills","status":"publish","type":"page","link":"https:\/\/qigongwestwales.com\/?page_id=900","title":{"rendered":"Skills Taught"},"content":{"rendered":"\n
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I teach four different Chinese skills: Qigong, Taiji Quan, Wing Chun and Chun Yuen Quan<\/strong><\/strong> (Shaolin Kung Fu<\/strong>)<\/strong><\/p>\n<\/div><\/div>\n\n\n\n

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click on a skill to learn more<\/strong><\/p>\n\n\n\n

\n
\n
\"qigong\"<\/a>
Qigong<\/strong><\/figcaption><\/figure>\n<\/div>\n\n\n\n
\n
\"tai<\/a>
Taiji Quan<\/strong><\/figcaption><\/figure>\n<\/div>\n\n\n\n
\n
\"wing<\/a>
Wing Chun<\/strong><\/figcaption><\/figure>\n<\/div>\n\n\n\n
\n
\"shaolin<\/a>
Chun Yuen<\/strong><\/figcaption><\/figure>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n
\n
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People often ask: ‘Which skill is right for me?’ <\/p>\n\n\n\n

The skill you choose depends on whether you are mostly interested in dynamic or more gentle exercise, or in health rather than self-defence. If you are unsure you can always ask or come and try the different skills.<\/p>\n\n\n\n

Qigong<\/strong> is a gentle, healing form of exercise that is suitable for all. <\/p>\n\n\n\n

Taiji Quan<\/strong> is a martial art that is also very good for health. <\/p>\n\n\n\n

Wing Chun <\/strong>is a system of self-defence invented by a woman, using sensitivity, technique and footwork and is very good for dealing with a stronger opponent.<\/p>\n\n\n\n

Chun Yuen Quan<\/strong> is a Northern Shaolin Kung Fu skill that is excellant for health. It will improve posture, flexibility, strength and coordination.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n

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<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

click on a skill to learn more People often ask: ‘Which skill is right for me?’ The skill you choose depends on whether you are mostly interested in dynamic or more gentle exercise, or in health rather than self-defence. If you are unsure you can always ask or come and try the different skills. Qigong …<\/p>\n

Skills Taught<\/span> Read More »<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"no-sidebar","site-content-layout":"plain-container","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"disabled","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"disabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"petesiggaard@hotmail.com","author_link":"https:\/\/qigongwestwales.com\/?author=1"},"uagb_comment_info":0,"uagb_excerpt":"click on a skill to learn more People often ask: ‘Which skill is right for me?’ The skill you choose depends on whether you are mostly interested in dynamic or more gentle exercise, or in health rather than self-defence. If you are unsure you can always ask or come and try the different skills. Qigong…","_links":{"self":[{"href":"https:\/\/qigongwestwales.com\/index.php?rest_route=\/wp\/v2\/pages\/900"}],"collection":[{"href":"https:\/\/qigongwestwales.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/qigongwestwales.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/qigongwestwales.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/qigongwestwales.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=900"}],"version-history":[{"count":24,"href":"https:\/\/qigongwestwales.com\/index.php?rest_route=\/wp\/v2\/pages\/900\/revisions"}],"predecessor-version":[{"id":1355,"href":"https:\/\/qigongwestwales.com\/index.php?rest_route=\/wp\/v2\/pages\/900\/revisions\/1355"}],"wp:attachment":[{"href":"https:\/\/qigongwestwales.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=900"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}