Health Vitality Wellbeing

Weekly Classes in Qigong, Taiji Quan (Tai Chi), and Kung Fu

with Sifu Peter Andersen

The skill you choose depends on whether you are mostly interested in dynamic or more gentle exercise, in health or self-defence. If you are unsure you can always ask or come and try the different skills.

Qigong is a gentle, healing and health giving form of exercise that is suitable for all.

Taiji Quan (Tai Chi) is a powerful internal martial art that is also very good for health.

Wing Chun is a system of self-defence. Invented by a woman, and using technique, sensitivity and footwork. It is very good for dealing with a stronger opponent.

Chun Yuen Quan is a northern Shaolin Kung Fu skill that is excellent for health. It will improve posture, flexibility, strength and coordination. Suitable for all.

qigong

Classes

In Person and On-line classes

IN PERSON CLASSIN PERSON CLASSONLINE CLASSONLINE CLASS
Tuesday WednesdayWednesdayFriday
Yr Hen Ysgol, Dinas Cross, SA42 0XB
6pm – 7pm Taiji Quan/ Chun Yuen Quan
7pm – 8pm Qigong
8pm – 9pm Wing Chun Kung Fu
Yr Hen Ysgol, St. Dogmaels Church Hall,
Shingrig, St Dogmaels, Cardigan SA43 3HT
7 pm – 8pm Tai Chi & Kung Fu
8 pm – 9 pm Qigong
Online zoom classes
Qigong 5pm – 6pm
Online zoom classes
Taiji Quan 9am – 10am
Qigong 10am – 11am
About

Sifu Peter Andersen

Sifu Peter Andersen has been a student of Grandmaster Tse Wei Jing (Michael Tse) for nearly 25 years.

SKILLS TAUGHT

qigong
Qigong
tai chi
Taiji Quan
wing chun
Wing Chun
shaolin kung fu
Shaolin Kung Fu

Visiting Great Grandmaster Ip Chun, Hong Kong 2008